Have you ever wanted to detox but have no idea how or where to start?
I love to detox in January for a few reasons:
- It helps me get back on track (physically and emotionally) after what usually turns out to be many late nights and quite a lot of recreational eating & drinking over the holidays!
- It gives my body a chance to rest and recover thanks to a week of clean eating and a concerted effort to practice more self-care;
- It provides space for self-reflection and an opportunity for me to reconnect with my mind & body so that I can be more conscious in my day-to-day living and feel more grounded overall.
Starting January 22nd, please consider joining me in a 7-day detox. This is an online program that you can follow from the comfort of your own home.
- A detox guide, including an overview of what to expect during your detox, a 7-day meal plan, recipes & shopping list. This will be sent to you on January 19th so you have time to prepare over the weekend.
- Daily emails to keep you motivated and give you some ideas for how to practice self-care and support your body-mind throughout the week.
- If you’re a Facebook user, access to a closed group so you can connect with other participants for support and encouragement.
Secure your spot before January 3rd and enjoy $20 off regular price. Only pay $29 + tax.
Any questions? Please contact me: firstname.lastname@example.org